Travels And Living It's a big world out there – Let's explore it together!
Supermodels are blessed with extremely good looks. But, they also have to work very hard to stay fit. We can often see their sweaty, post-workout selfies on Instagram or other social media accounts.
Take for example Adriana Lima, the famous supermodel and Victoria’s Secret Angel. Not only is she devoted to strict fitness program, but she is also very careful about the food intake. She tries to fuel her body with only the most nutritious ingredients.
“Unfortunately, there is no magic pill. I actually have to put in hard work to stay fit,” Lima tells Vogue in an interview. “For those who hate running, I’m sorry, but it really does the trick. I notice that my body really transforms from even just 30 minutes a day. If you don’t like doing it, find something to motivate you. Try with cute new workout clothes, an amazing playlist, a great scenic path, or a fitness buddy. Just get up and move!,” she adds.
Drinking lots of water and hydrating your body is a must if you want your skin to glow. And to boost energy and kick-start your morning metabolism you need some fresh organic products.
Here, Adriana Lima reveals the secret smoothie recipe. Believe it or not, it has only three ingredients:
- 1 cup water
- 1/2 avocado
- Honey to taste
“My favorite morning smoothie is a very simple water-based avocado and honey blend,” Lima says. “On days when I want something heavier, I do a yogurt and milk base—to start the morning off right.”
So, do you feel one step closer to becoming as fit as Lima?!
